МГИМО / ДВИ / Английский язык / Тест 05 / Задание 2 / Выберите слово подходящее по смыслу
Заполните пропуски недостающим словом (артиклем, предлогом, местоимением, именем существительным, прилагательным, глаголом и т.д.), являющимся единственно правильным по смыслу и соответствующим грамматическим нормам английского языка
As society becomes more fast-paced and technology-driven, many people struggle to find (1) ___ balance between work and personal life. While it’s easy to get (2) ___ up in the demands of (3) ___ modern workplace, maintaining (4) ___ sense of well-being requires deliberate effort. Experts say that a healthy work-life balance is not just (5) ___ luxury but a necessity for long-term success and happiness.
One strategy is to establish clear boundaries, which might involve setting (6) ___ to avoid work emails after hours or (7) ___ a firm schedule for family time. Without these boundaries, people may feel constantly on (8) ___ and unable to relax. Another approach is to focus on (9) ___ quality time with family or friends rather than quantity, which can be especially important for those with (10) ___ demanding careers.
Interestingly, studies have shown that people who take (11) ___ to disconnect from work regularly tend to be more productive when they return. Taking short breaks throughout the day can also work (12) ___ wonders for concentration, as even a brief pause helps the mind recharge.
In addition to these individual habits, many companies are starting to recognize the importance of (13) ___ employee well-being. Some firms now offer flexible hours or even remote work options as a way of boosting morale and reducing stress. There is (14) ___ growing awareness among employers that burned-out employees are not only less productive but also more likely to (15) ___ job satisfaction.
Despite these positive changes, there are still challenges. In many industries, there is (16) ___ expectation to be available around the clock, which can make it difficult to fully (17) ___ from work. In such cases, employees need to make an effort to communicate their limits clearly. It is also vital to learn how to say no without feeling (18) ___, as accepting every assignment can lead to exhaustion.
Another crucial factor is developing (19) ___ hobbies or interests outside of work. Whether it’s taking (20) ___ a new language, engaging in a sport, or even practicing meditation, having an activity outside of work provides (21) ___ needed outlet for stress. Many people find that pursuing (22) ___ creative interests makes them more energized in their professional lives as well.
Ultimately, finding balance is not just (23) ___ matter of time management but also prioritizing one’s mental and physical health. It’s (24) ___ open secret that people who look after themselves tend to perform better in (25) ___ long run. Nevertheless, it’s (26) ___ easier said than done, especially for those who thrive on achievement.
Still, making time for relaxation is crucial, even if it means (27) ___ to occasionally let things slide. Rather than constantly (28) ___ oneself to high expectations, it’s healthier to set realistic goals and to remember that no one can be (29) ___ all the time. By striving for a healthy work-life balance, people can ultimately find greater satisfaction in both their professional and personal (30) ___.